what is Aikido?

The Japanese word Aikido can be translated as "the way of unity with the fundamental force of the universe." Aikido has evolved in the historic tradition of Japanese warrior arts. It is more than a science of tactics and self-defense; it is a discipline for perfecting the spirit.

Aikido was developed by Morihei Ueshiba, who, transformed by his spiritual insights, transformed his technical mastery of traditional martial arts into a new martial art. The art of Aikido was one that was fundamentally different from those that preceded it. It was also one of refinement and astonishing power.

The essence of all Aikido technique is the use of total body movements to create spherical motion around a stable, energized center. Even when a technique appears to be using only one part of the body, close observation reveals the Aikidoist's movements are, in fact, total body movements. Properly executed, some techniques are spectacular; sending an opponent flying thorough the air. Others are small, deft movements that immobilize the aggressor. Both results are achieved through precise use of leverage, inertia, gravity, and the action of centrifugal and centripetal forces. Ultimately, it is the energy of the attack itself which brings down the attacker.

Students train themselves to capture the opponent's action and redirect it with techniques of martial efficiency and power. At the same time, they become aware of the tendency to overreact to opposition, and learn to remain centered under all conditions. As a result, ordinary movement assumes an appearance of grace and economy. The effects of centering are mental as well as physical. In addition vitality increases, the senses are sharpened, and one is less affected by the irritations and annoyances of daily living. This state is referred to in Japan as having hara, or strong ki. It is a manifestation of the inner quality which aids the student of Aikido to develop to his or her fullest potential in every area of

Grandmaster Michael Kinney has been a student of Aikido since 1968, He has incorporated his superb technical Aikido skills into his system, Kinney Karate, to teach students to focus on balance and graceful movement.